After over 10 years of clinical practice, it has become clear. This life can be hard, complicated, and sometimes exhausting. I can help during the times when you feel so sad that getting out of bed is the last thing you want to do. Or maybe you feel so worried and your thoughts just spin like a never-ending merry-go-round. I have also helped those who have experienced some truly awful things, like trauma, that they haven’t healed from yet. For some of us, life is changing in so many small and big ways that we need help just to get a handle on it.
I don’t have all of the answers, but I am here to help you figure it out and find your own best answers. I’m here to 100% support you in living your best life, whatever that might mean for you, in this moment, right now. Please contact me and let’s talk about how to navigate life together.