Some of the clients have reported awesome improvements only in short time of actual EMDR practice which is why this can be considered one of the most effective and relatively short therapies compared to the longest ones.
While EMDR focuses more on ‘talking’ with the clients, they do not have to give extensive descriptions of traumas.
EMDR aids in the reprocessing of negative self-schema which are formatted through traumatic incidences by replacing them with healthier positive beliefs that one holds as true.
This therapy combines cognitive, emotional, and bodily elements: getting to know all spheres of the patient’s experiences, thus being an effective treatment approach.
Despite its exceptionally accurate in dealing with PTSD, it is general and can be adjusted to treat anxiety disorders, depression, and any other stress-related disorder.
